syafirayuni's Journal, 22 Mar 21

mari makan

View Diet Calendar, 22 March 2021:
1392 kcal Fat: 31.28g | Prot: 103.57g | Carbs: 185.37g.   Breakfast: Pisang, Telur, Quaker Oatmeal, Van Houten Cocoa Powder. Lunch: Bawang Putih, Saus Tiram, Daun Bawang, Bango Kecap Manis, Jeruk, Jamur Tiram, Dada Ayam, Bayam, Kentang Rebus. Dinner: Jeruk Nipis, Bawang Putih, Bango Kecap Manis, Saus Tiram, Dada Ayam, Jamur Tiram, Bayam, Kentang Rebus. Snacks/Other: Oreo Oreo Original, Pisang. more...

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Comments 
bund di diet defkal g boleh pake minyak dan gula y 
22 Mar 21 by member: tak mengerti
Saya masih pake minyak dan gula 
23 Mar 21 by member: syafirayuni

     
 

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