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"Superb Lunch" 348kcal • Tahu susu • ChawanMushi • Sayur bayem + sambel + tempe 30gr • Mie Ayam (ambil mie nya aja 60gr) • Boiled Egg 2pc
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1106 kcal
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Fat: 44.56g | Prot: 81.01g | Carbs: 95.21g.
Breakfast: Tora Bika Diety Instant Coffee. Lunch: Tora Bika Diety Instant Coffee, Chawan Mushi, Tempeh (Cooked) , Spinach (with Salt, Drained, Cooked, Boiled) , Noodles, Boiled Egg, Tahu Goreng (Tahu Susu / Sutra). Dinner: White Rice, Chicken Drumstick (Skin Not Eaten), Fried Chicken Breast No Coating (Skin Eaten), Tahu Goreng (Tahu Susu / Sutra), Yoforia Creamy Yogurt Series Honey Granola . Snacks/Other: Papaya, Talam Ketan Kue. more...
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 Comments
22 Mar 21 by member: Chielh18
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Sayur bayem biasa. Tapi aku ambil bayem nya aja.
kuah sama jagung nya enggak :)
25 Mar 21 by member: bunga.asper.7
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bunga.asper.7's Weight History
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