Weigh In record (no journal entry) for 22 March 2021
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124.5 kg
Lost so far: 5.5 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 8.85g | Prot: 43.08g | Carbs: 4.82g.
Lunch: Swift Coxão Duro , Tomates. more...
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steady weight
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