Weigh In record (no journal entry) for 22 March 2021
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73.5 kg
Lost so far: 3.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 70.54g | Prot: 62.33g | Carbs: 168.60g.
Breakfast: Tuc's Bolacha. Lunch: Repolho, Bife de Carne de Vaca, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Bife de Carne de Vaca. Snacks/Other: Margarina, Pão Francês, Leite Integral, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 7 kg a Week
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brunapaulaaa's Weight History
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