Weigh In record (no journal entry) for 22 March 2021
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70.4 kg
Lost so far: 47.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 11.20g | Prot: 13.60g | Carbs: 59.30g.
Breakfast: Sundown Naturals Magnesium 500mg, Ensure Ensure Plus - Homemade Vanilla, Nature Made Potassium Gluconate, Centrum Silver Ultra Women's Multi Vitamins, Wonderful Halos Mandarin Oranges. more...
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Losing 1.0 kg a Week
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Patricia Adsms's Weight History
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