Weigh In record (no journal entry) for 22 March 2021
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54 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1640 kcal
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Fat: 83.08g | Prot: 91.27g | Carbs: 130.78g.
Breakfast: Mamão Papaia, Nestlé Leite Ninho Levinho, Melitta Café sem Açúcar , Queijo Minas, Ovo, Quaker Farinha de Aveia. Lunch: Queijo Mozzarella, Abobrinha Cozida, Carne de Vaca Moída (80% Magra / 20% de Gordura), Laranjas, Repolho, Alface Americana. Dinner: Frooty Açaí , Tomates Cereja, Alface Americana, Sadia Peito de Peru Light, Itambé Mussarela Fatiada, Aviação Requeijão Cremoso Light, Ovo. Snacks/Other: Melitta Café sem Açúcar , Tirolez Queijo tipo Cottage, Pão Francês. more...
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1967 kcal
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Exercise:
Race - 1 hour, Fitness Training (Workout) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Thais Erm's Weight History
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