mrsmclaughlin33's Journal, 22 Mar 21


View Diet Calendar, 22 March 2021:
1028 kcal Fat: 45.33g | Prot: 52.72g | Carbs: 99.76g.   Breakfast: Publix Pineapple Tidbits , Breakstone's 2% Milkfat Lowfat Cottage Cheese. Lunch: Arnold Real Jewish Rye Bread with Seeds, StarKist Foods Chunk Light Tuna in Water (Pouch), Dole Broccoli Slaw, Duke's Mayonnaise. Dinner: Kikkoman Teriyaki Sauce, White Rice, Beef and Broccoli. Snacks/Other: Sargento Sharp Cheddar Snacks Cheese Sticks, Pistachio Nuts . more...

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