Weigh In record (no journal entry) for 22 March 2021
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53.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 31.30g | Prot: 100.71g | Carbs: 142.72g.
Breakfast: Almendras, Huevo Cocido, Loncoleche Protein Milk, Marraqueta. Lunch: Naranjas, Minuto Verde Frutillas Congeladas, Huevo Cocido, Pepino Dulce, Wasil Porotos Negros, San Jose Jurel al Natural. Dinner: Cuisine & Co Sopaipillas. Snacks/Other: Soprole Yogurt Protein +, Ultimate Nutrition Prostar 100% Whey Protein. more...
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Losing 0.1 kg a Week
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