Weigh In record (no journal entry) for 13 March 2014
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101.5 kg
Lost so far: 15.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 105.16g | Prot: 75.56g | Carbs: 112.86g.
Breakfast: Fürst Bismarck Natürliches Mineralwasser, Orangensaft, Gut & Günstig Delikatess Putenbrust, Gut & Günstig Frischkäse, Vollkornbrot. Lunch: Milfina Butter, Rote Zwiebeln, Äpfel, Erdbeeren, Thomy Delikatess-Senf Mittelscharf, REWE Wiener Würstchen, Spiegelei, Käse, Purland Frisches Mett, Weizenbrötchen. Snacks/Other: Erdbeeren. more...
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3091 kcal
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Exercise:
Standing - 45 minutes, Sitting - 5 hours, Driving - 5 hours and 15 minutes, Resting - 4 hours, Sleeping - 9 hours. more...
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Gaining 0.7 kg a Week
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tobiebel's Weight History
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