Weigh In record (no journal entry) for 23 March 2021
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74.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 22.00g | Prot: 35.24g | Carbs: 152.42g.
Breakfast: You C1000 Vitamin Orange, Roti Putih, Bubur Kacang Hijau, Pisang. Lunch: Good Day Mocacinno. Dinner: Sambal Goreng, Nasi Putih, Ayam Goreng. Snacks/Other: Kopiko Permen. more...
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Losing 0.4 kg a Week
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putriiramaa's Weight History
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