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Utk mendinginkan hati dan jiwamu..150kkal saja.. agar2 Swallow tanpa gula campur susu Indomilk rasa coklat dingin + es batu...
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1762 kcal
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Fat: 78.70g | Prot: 104.32g | Carbs: 177.44g.
Breakfast: Chinese Fried Rice Noodles with Beef, Indonesian Fried Tapioca. Dinner: Squid, Bango Kecap Manis, Bimoli Minyak Goreng, Chinese Fried Rice Noodles with Beef, Tempeh, Sinti Bumbu Pecel, Alfamart Daun Pepaya, Indonesian Steamed Tofu. Snacks/Other: Nasi Putih, Indomaret Pisang Ambon, Boiled Egg, Swallow Globe Brand Agar Agar Powder, Indomilk Susu UHT Coklat. more...
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 Comments
Kelihatan enak. izin remake buat cemilan yah hehe
22 Mar 21 by member: adrianipratistawidia
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Silahkan ka, seger bgt. Kalorinya sih ga pas 150kkal, cuman Swallow kalorinya 25kkal/bungkusnya, tp kan pakenya sedikit yaa😄 kalo di resepnya malah Nutrijell coklat dan diserut, bagus deh penampilannya kaya capcin, tapi ya menyesuaikan bahan di rumah aja lah ya😋btw aku liat resep ini di yt Mak Lin, ka. Banyak resep diet disana.
23 Mar 21 by member: Ms Lady Butterfly
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Ms Lady Butterfly's Weight History
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