Weigh In record (no journal entry) for 23 March 2021
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80.3 kg
Lost so far: 27.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 33.53g | Prot: 56.16g | Carbs: 90.56g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни, Эковакино Топленое Молоко 2%. Dinner: Картофель Тушеный с Мясом. Snacks/Other: Яблоко Зеленое. more...
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Losing 3.5 kg a Week
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sboevaaa's Weight History
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