Weigh In record (no journal entry) for 23 March 2021
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110.8 kg
Lost so far: 3.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 37.64g | Prot: 56.48g | Carbs: 135.69g.
Lunch: Honig, Roggen Knäckebrot, Räucherlachs, Gekochtes Ei. Dinner: Vollkorn-Nudeln mit Hackfleischsoße. more...
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Losing 6.3 kg a Week
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annett s's Weight History
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