Weigh In record (no journal entry) for 23 March 2021
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49 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 21.89g | Prot: 19.31g | Carbs: 41.59g.
Breakfast: Nestle Молочный Шоколад, Говяжья Котлета на Пару, Чай, Гречка Отварная. more...
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Gaining 0.2 kg a Week
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Albinkajan's Weight History
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