arohii's Journal, 23 Mar 21

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Weigh In record (no journal entry) for 23 March 2021

56.9 kg Lost so far: 0 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:

1554 kcal

Fat: 44.87g | Prot: 40.87g | Carbs: 255.76g. Breakfast: Plain Paratha, Vegetable Curry, Grapes. Lunch: Lijjat Papad, Mashed Potato, White Rice, Hommade Dal Yellow. Dinner: Milk. Snacks/Other: Bananas , Britannia Good Day, Britannia Good Day. more...

1671 kcal

Exercise: Treadmill - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Gaining 4.4 kg a Week

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arohii's Journal, 23 Mar 21

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arohii's Weight History