Weigh In record (no journal entry) for 23 March 2021
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78.7 kg
Lost so far: 17.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 9.54g | Prot: 19.66g | Carbs: 130.51g.
Breakfast: Яблочное Варенье, Milina Pravia Серый Хлеб с Семечками , Чай Несладкий. Lunch: Белый Хлеб, Овощное Рагу, Гречка Вареная. more...
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Losing 1.8 kg a Week
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dilena19's Weight History
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