meyrakaya's Journal, 23 Mar 21

Weigh In record (no journal entry) for 23 March 2021
64.6 kg Lost so far: 7.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:
2329 kcal Fat: 114.33g | Prot: 53.34g | Carbs: 226.52g.   Lunch: Yayla Yayla Çorbası , Bezelye Yemeği, Fırın Makarna. Dinner: Peynirli Makarna, Bezelye Yemeği, Yayla Yayla Çorbası . Snacks/Other: Şarap, Yaş Pasta, Lipton Böğürtlenli Çay, Nescafe 2'Si 1 Arada. more...
Gaining 0.8 kg a Week

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meyrakaya's Weight History


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