Weigh In record (no journal entry) for 16 February 2021
|
59.2 kg
Lost so far: 1.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
1512 kcal
|
Fat: 79.37g | Prot: 65.19g | Carbs: 132.20g.
Breakfast: Lidl Beerenmix, Kiwi, Birnen, Hafer, Milbona Bio Organic Soja Drink, Alesto Nuts Royal Naturbelassen, Ener Bio Leinsamen, Natur Aktiv Bio Flohsamen, Bio Joghurt Pur. Lunch: Dulano Bacon-Streifen, Freshona Prinzessbohnen, Olivenöl, Gemischter Salat, Schlagsahne, Rote Paprika, Putengeschnetzeltes, Reis (Gekocht). Dinner: Mortadella, Mehrkornbrot, Nadler Dill Heringsfilets. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trixi van Bommel's Weight History
|