Emi.lai.531's Journal, 23 Mar 21

Morning coffee helps me to stop thinking of eating.

View Diet Calendar, 23 March 2021:
1481 kcal Fat: 97.73g | Prot: 82.37g | Carbs: 65.71g.   Breakfast: Coffee, Coffee (Brewed From Grounds) . Lunch: Cooked Eggplant (Fat Added in Cooking), Summer Squash , Egg, Nutramino Nutra-Go Hazelnut , Peanut Butter, Liv Life Super Seeded Bread, Sainsbury's Parma Ham Slices. Dinner: Pecans, Beef Meatballs, Sainsbury's Artichoke Hearts in Water, Seedful Organic Roll, Kombucha. Snacks/Other: Dried Whole Sesame Seeds , Soy Sauce, Sesame Oil , Holland & Barrett Konjac Noodles. more...

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Comments 
Try bullet proof coffee ☕ 
23 Mar 21 by member: Steelydan72
can't have bullet proof if fasting . which is a shame cause it is lush x 
26 Mar 21 by member: sjyay78

     
 

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Emi.lai.531's Weight History


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