|
1423 kcal
|
Fat: 56.44g | Prot: 99.98g | Carbs: 125.90g.
Breakfast: 義美 鮮乳, 煮熟的雞蛋白, 7-11 蒸地瓜. Lunch: 全聯 A菜, 糙米飯, 清蒸或水煮魷魚圈, 十全 原味味噌. Dinner: 糙米飯, 義美 鮮乳, 炒黃瓜, 炒雞蛋(整個), 雞胸肉, 炒綠豆芽. Snacks/Other: 艾多美 益生菌, 艾多美 幸福堅果. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
23 Mar 21 by member: 金黃色野小孩
|
23 Mar 21 by member: 飆速宅男
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|