妘妘仔's Journal, 23 Mar 21


View Diet Calendar, 23 March 2021:
1423 kcal Fat: 56.44g | Prot: 99.98g | Carbs: 125.90g.   Breakfast: 義美 鮮乳, 煮熟的雞蛋白, 7-11 蒸地瓜. Lunch: 全聯 A菜, 糙米飯, 清蒸或水煮魷魚圈, 十全 原味味噌. Dinner: 糙米飯, 義美 鮮乳, 炒黃瓜, 炒雞蛋(整個), 雞胸肉, 炒綠豆芽. Snacks/Other: 艾多美 益生菌, 艾多美 幸福堅果. more...

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Comments 
晚安!一定要吃到基代哦! 
23 Mar 21 by member: 金黃色野小孩
這餐不錯啦👍 
23 Mar 21 by member: 飆速宅男
會注意的!我的基代1500 
23 Mar 21 by member: 妘妘仔

     
 

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