yeyenmaretha's Journal, 23 Mar 21

Weigh In record (no journal entry) for 23 March 2021

53 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:

863 kcal

Fat: 41.99g | Prot: 36.68g | Carbs: 84.54g. Dinner: Finna Food Sambal Terasi Uleg, Chicken Nugget, Nasi Putih. more...

1764 kcal

Exercise: Weight Training (moderate) - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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yeyenmaretha's Weight History