Weigh In record (no journal entry) for 23 March 2021
|
97.3 kg
Lost so far: 5.0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
1441 kcal
|
Fat: 117.07g | Prot: 74.22g | Carbs: 38.29g.
Breakfast: Steak, Hormel Spam Classic, Jalapeño Holic Spicy Jalapeño Sauce, Kerrygold Pure Irish Butter, Egg, Coffee, Vital Proteins Collagen Peptides, Heavy Cream, Torani Sugar Free Vanilla Syrup. Lunch: Head Cheese. Dinner: Lamb Roast, Saag (Homemade). Snacks/Other: Russell Stover Sugar Free Pecan Delights. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhyNotNicole's Weight History
|