fachri89's Journal, 23 Mar 21

telur dadar kuah mie soto

View Diet Calendar, 23 March 2021:
1700 kcal Fat: 94.58g | Prot: 148.13g | Carbs: 58.83g.   Breakfast: Kopi. Lunch: Tempe Goreng, Gado-Gado Boplo Gado-Gado, Tahu Goreng, Tahu Goreng, Jamur Dimasak, Telur, Margarin. Dinner: Tempe Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Telur Dadar. more...
1966 kcal Exercise: Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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