Weigh In record (no journal entry) for 23 March 2021
|
112 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 43.98g | Prot: 43.84g | Carbs: 96.35g.
Breakfast: Edeka Bratenaufschnitt Natur, Butter, Gurke (mit Schale), Tomaten, Landbäckerei Weizenmischbrot. Lunch: Milbona Quarkcreme, Dornseifer Erbsensuppe mit Würstchen. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schulzhans's Weight History
|