Weigh In record (no journal entry) for 23 March 2021
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75.2 kg
Lost so far: 14.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 39.53g | Prot: 69.09g | Carbs: 90.56g.
Breakfast: Alpro Mandeldrink - Ungesüßt, Andechser Natur Ziegenjogurt, Seeberger Walnusskerne, REWE Bio Leinsamen Geschrotet, Alnatura 5-Korn-Flocken, Banane, Orangen. Lunch: Rote Paprika, Followfish Thunfisch Filets. Dinner: Barilla Bolognese, Zucchininudeln. more...
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Losing 2.1 kg a Week
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Tinasname's Weight History
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