|
Had Qdoba yesterday for lunch, the Hacienda for dinner. Good with Guac tostada, but bad with chips. Had ice cream when home too.
|
80.3 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 21 February 2009:
|
2129 kcal
|
Fat: 53.60g | Prot: 116.37g | Carbs: 311.96g.
Breakfast: Organic Fat Free Milk, Kirkland Oatmeal. Lunch: Fiber ONe, Fudge Cookies & Cream Protein Bar , Spring Roll, Veggies, Spicy-aki, White Chicken. Dinner: Cherry Pepsi, Taco Bell Fresco, Taco Bell Fresco, Taco Bell Fresco. Snacks/Other: Bunny Tracks Light. more...
|
|
2644 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 1.9 kg a Week
|