fabitanna's Journal, 23 Mar 21

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Weigh In record (no journal entry) for 23 March 2021

97.1 kg Lost so far: 4.7 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:

1312 kcal

Fat: 39.50g | Prot: 78.54g | Carbs: 158.54g. Breakfast: Sadia Mussarela, Seara Presunto Cozido, Pão Francês, Café com Leite e Açúcar. Lunch: Arroz Branco (Longo, Cozido), Seara Linguiça Toscana. Dinner: Bife de Carne de Vaca. Snacks/Other: Melão, Mamão. more...

2824 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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fabitanna's Journal, 23 Mar 21

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fabitanna's Weight History