Weigh In record (no journal entry) for 24 March 2021
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89.2 kg
Lost so far: 36.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 67.01g | Prot: 64.24g | Carbs: 115.31g.
Breakfast: Crastan Orzo Caffè, Granarolo Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate, Hero Marmellata Extra Mirtilli. Lunch: Mulino Bianco Fette Biscottate le Dorate, Mele Cotte, Casa Modena Cotechino, Mozzarella di Bufala, Patata Bollita. Dinner: Vallelata Ricottine Fresche, Mozzarella di Bufala, Mulino Bianco Fette Biscottate le Dorate. Snacks/Other: Danone Danette Creme Caramel, Conad Le Sfogliatine, Mon Chéri Cioccolatino, Mozzarella di Bufala. more...
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Losing 2.8 kg a Week
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