Weigh In record (no journal entry) for 24 March 2021
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74.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 33.13g | Prot: 37.28g | Carbs: 104.26g.
Breakfast: Belvita Soft Vales Chocolate, Danone Iogurte Triple Zero Coco, Café Instantâneo (em Pó), Belvita Soft Vales Chocolate, Danone Iogurte Triple Zero Coco, Café Instantâneo (em Pó). Lunch: Quiche de cogumelos e outros. Dinner: Continente Presunto, Bimbo Pão Silueta Integral. more...
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Losing 0.1 kg a Week
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Maria Alfaiate's Weight History
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