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【遇見更美好的自己】
持續努力……
計畫趕不上變化
暈~😑
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 31.49g | Prot: 39.47g | Carbs: 96.30g.
Breakfast: 統一 瑞穗鮮乳土司, 萬歲牌 無調味綜合堅果, 全聯 奇亞籽, 桂格(Quaker) 桂格原片原味大燕麥片. Lunch: 統一 瑞穗鮮乳土司. Snacks/Other: 油炸雞翼（無粉漿，吃皮）, 雞腿（不吃皮）. more...
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Gaining 0.7 kg a Week
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yoyoilove1022's Weight History
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