Weigh In record (no journal entry) for 24 March 2021
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73.4 kg
Lost so far: 6.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 87.06g | Prot: 65.76g | Carbs: 249.27g.
Breakfast: Zuegg Marmellata di Fichi, Coop Fette Biscottate Integrali (35,6g). Lunch: Mela, Milbona Sottilette, Riccione Piadina Piadina, Prosciutto Cotto, Radicchio Rosso, Olio d'oliva. Dinner: Mela, Amica Chips La Trasparente, Olio Extra Vergine di Oliva, Insalata Mista, Brodo Vegetale, Rana Rustici Raviolini Vitello, Pane Integrale, Findus Croccole ai Semi. more...
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Losing 2.8 kg a Week
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Daniele 98's Weight History
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