Weigh In record (no journal entry) for 24 March 2021
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2533 kcal
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Fat: 99.72g | Prot: 216.86g | Carbs: 185.76g.
Breakfast: Brokoli, Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren), Yayla Baldo Pirinç . Lunch: Big Joy Big Whey Classic, Tarçın, Peyman Çiğ İç Fındık, Eti Lifalif Yulaf Ezmesi. Dinner: Salatalık (Kabuklu), Yayla Baldo Pirinç , Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren), Mantar. more...
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Losing 1.2 kg a Week
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dorukhan07's Weight History
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