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folded kimbap
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1349 kcal
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Fat: 49.69g | Prot: 94.99g | Carbs: 125.32g.
Breakfast: Now Foods Psyllium Husk Powder. Lunch: Stewed Chicken (Skin Not Eaten), Cirio Chick Peas , Prochiz Keju Slice, Kewpie Saus Siram Thousand Island, Brown Rice (Medium-Grain, Cooked) , Cooked Spinach (from Fresh), Egg White, Boiled Egg, Laver Seaweed , Rice Paper. Dinner: Dried Chia Seeds , Naraya Oat Choco (20g), Greenfields Skimmed Milk (250ml), WPI 90 Whey Protein Isolate 90. Snacks/Other: Mayora Superstar Snaps. more...
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 Comments
24 Mar 21 by member: nianinil
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maaf kaak itu kalorinya berapa ya? terimakasihh
24 Mar 21 by member: 79celcius
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24 Mar 21 by member: sekarzkiii
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24 Mar 21 by member: annisaalmadanii
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isinya: nasi merah, telor rebus 2 butir utuh + 1 butir putihnya aja (diancurin aduk pake kewpie thousand island) bayam rebus, ayam ungkep disuwir, chickpeas, sama keju 2 slices
24 Mar 21 by member: thyawn
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@79celcius, totalnya 600an hampir 700 kcal untuk 2 ini. gede karna telornya 2 utuh, terus pake keju juga, dan ini lunch sama dinnerku dirapel hehehe
24 Mar 21 by member: thyawn
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