Weigh In record (no journal entry) for 24 March 2021
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77 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 40.06g | Prot: 133.91g | Carbs: 271.80g.
Breakfast: Pavesi Pavesini, Granarolo Accadì senza Lattosio. Lunch: Weight Watchers Fette Integrali, Dulano Fettine di Carne di Tacchino. Dinner: Olio Extra Vergine di Oliva, Conad Riso Basmati, Pollo Italiano Fettine Sottilissime di Petto di Pollo . Snacks/Other: BPR Nutrition Burro D’Arachidi, Wasa Integrale. more...
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steady weight
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luca .lozza's Weight History
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