Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zapatista
Journal
24 Mar 21
zapatista's Journal, 24 Mar 21
zapatista's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 March 2021
100.2 kg
Lost so far:
4.2 kg
.
Still to go:
20.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2021:
1937 kcal
Fat: 99.47g | Prot: 79.72g | Carbs: 186.67g.
Breakfast:
Coffee, Moe's Southwest Grill Chorizo & Eggs Breakfast Bowl.
Lunch:
Sodexo Grapes & Cheese Cup, Ham and Cheese Sandwich.
Snacks/Other:
Starbucks Caffe Americano (Venti), Starbucks Blueberry Streusel Muffin.
more...
2561 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
7 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zapatista's Weight History
View Complete History