Weigh In record (no journal entry) for 22 March 2021
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77.0 kg
Lost so far: 9.6 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 34.51g | Prot: 58.73g | Carbs: 101.74g.
Lunch: Mandioca Cozida, Carne Moída Refogada, Feijão Tropeiro, Arroz Branco (Cozido). Snacks/Other: Ovo Mexido, Seven Boys Pão de Sanduíche Integral, Coxinha de Festa. more...
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Losing 0.0 kg a Week
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Ronilda15's Weight History
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