Weigh In record (no journal entry) for 24 March 2021
|
60.4 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 59.51g | Prot: 29.77g | Carbs: 92.14g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Салат Овощной со Сметаной, Картофельное Пюре, Гуляш из Курицы. Snacks/Other: Картофельные Чипсы со Вкусом Сметаны и Лука. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kris_Lyuft's Weight History
|