Weigh In record (no journal entry) for 24 March 2021
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135 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 64.71g | Prot: 64.94g | Carbs: 190.65g.
Breakfast: Aurora Fatia de Mortadela, Cafezinho, Liv Up Crepioca com Queijo Branco . Lunch: Maguary Néctar Maracujá, Tomates, Seara Linguiça de Pernil , Macarrão com Vegetais, Abóbora. Snacks/Other: Queijo Minas, Aurora Fatia de Mortadela Defumada , Liv Up Crepioca com Queijo Branco , Marilan Biscoito de Leite, Cafezinho. more...
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Losing 0.0 kg a Week
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