Weigh In record (no journal entry) for 24 March 2021
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54.1 kg
Lost so far: 2.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 25.70g | Prot: 27.85g | Carbs: 153.56g.
Breakfast: Haşlanmış Yumurta, Pişi, Yeşil Zeytin, Domatesler, Ekmecik Kepekli Ekmek. Dinner: Ekmek Kadayıfı, Süt ile Yapılan Patates Püresi (Taze Olandan), Pişmiş Fasulye. Snacks/Other: Kuru Üzüm. more...
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Losing 0.7 kg a Week
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stayhealthywithrumix's Weight History
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