Weigh In record (no journal entry) for 24 March 2021
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125.9 kg
Lost so far: 9.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 41.51g | Prot: 71.35g | Carbs: 250.46g.
Breakfast: Räkmacka. Lunch: California Rullar. Dinner: Arla Mellanmjölk 1,5%, Ost och Skinksmörgås med Sallad och Smör. Snacks/Other: Coca-cola Coca-Cola (Burk), Banan. more...
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Losing 1.8 kg a Week
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fredrik74's Weight History
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