Weigh In record (no journal entry) for 24 March 2021
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93.3 kg
Lost so far: 46.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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3055 kcal
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Fat: 103.59g | Prot: 240.25g | Carbs: 275.60g.
Lunch: Edeka Crema Con Aceto Balsamico di Modena, Elstar, Hähnchenbrustfilet, Gut & Günstig Thunfischstücke mit Gemüse in Dressing, K-Classic Kartoffelpüree. Dinner: K-Classic Salat Creme, Seeberger Mandeln, J. D. Gross Edelbitter 85% Cacao, Hengstenberg Mildessa Mildes Sauerkraut Verfeinert mit Speck, Hähnchenbrustfilet, K-Classic Kartoffelpüree. Snacks/Other: Pringles Sour Cream & Onion, Power System Lower Carb Protein Karamell-Erdnuss, Loose Quäse, DM Sportness Milchprotein Getränk, Myprotein Slow Release Casein, Kreatin Monohydrat, Zinc , Omega 3. more...
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Losing 1.9 kg a Week
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