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Post workout meal
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2040 kcal
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Fat: 66.96g | Prot: 144.15g | Carbs: 204.57g.
Breakfast: ABC Saus Sambal , Bawang Putih, Bimoli Minyak Goreng, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Nasi Putih, Singkong Goreng. Lunch: Bimoli Minyak Goreng, Nasi Putih, Tahu Goreng, KFC Paha Bawah Crispy, Tempe Goreng Tepung, Kerupuk Makanan Ringan. Dinner: Tumis Buncis, Bimoli Minyak Goreng, Bawang Putih, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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cincinatycaroline's Weight History
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