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Kemarin udah di angka 55, trus kemarin nimbang jadi 55,9 dan tadi nimbang lagi masih di angkat 55,9 trus iseng ngukur lingkar badan, ternyata fat'nya turun dong, ngga papa bb naik tapi masa ototnya bertambah, jangan pusing dengan angka di timbangan yaa🤗
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1094 kcal
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Fat: 40.40g | Prot: 56.02g | Carbs: 137.58g.
Breakfast: Buah Naga, Telur, Tahu, Mr. Bread Roti Gandum. Dinner: Telur, Jamur Tiram, Nasi Putih, Tahu, Wortel, Kem Chicks Sayur Toge. Snacks/Other: Roma Biskuit Sari Gandum, Nestle Cerelac Nutri Puffs, Fitbar Fitbar Tiramisu Delight , Alpukat, Buah Naga, Heavenly Blush Yoguruto Blackcurrant. more...
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mutiarandw's Weight History
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