Weigh In record (no journal entry) for 14 March 2014
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63.4 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 70.76g | Prot: 75.09g | Carbs: 274.00g.
Breakfast: Tropicana Pure Premium Low Acid Orange Juice, Raspberries, Silk Light Soymilk, Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Chevy's Fresh Mex Pork Tamale, Daisy Light Sour Cream, Plain Waffle. Dinner: Green Peas , Ken's Steak House Lite Caesar Salad Dressing, Swedish Meatballs with Cream or White Sauce (Mixture). Snacks/Other: Perry's Ice Cream Premium White Lightning Ice Cream, Trader Joe's Clementines, Bananas , Skinny Cow Low Fat Ice Cream Bars - Cookies 'n Cream Truffle. more...
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Losing 1.0 kg a Week
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