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Sarapan Labu + Oat , kenyang banget
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1238 kcal
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Fat: 36.29g | Prot: 96.93g | Carbs: 135.02g.
Breakfast: Quaker Instant Oatmeal Grain, Labu. Lunch: Sop Buntut, Tempe Mendoan, Nasi Putih. Dinner: Kaldu Ayam, Daging Ayam (Panggang, Bakar, Dimasak), Rose Brand Bihun Jagung (320g), Natlab Soy Protein Chocolate. Snacks/Other: Arnott's Nyam Nyam Popstix, Cem-Cem Pilus Keju Panggang, Pizza dengan Daging, Dua Kelinci Sukro Kacang Bersalut BBQ, Paroti Bagelen, Pisang Goreng. more...
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1572 kcal
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Exercise:
Stretching (yoga) - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 10 hours. more...
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dwindaesa's Weight History
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