Weigh In record (no journal entry) for 25 March 2021
|
66.4 kg
Lost so far: 20.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1091 kcal
|
Fat: 73.64g | Prot: 81.96g | Carbs: 22.03g.
Lunch: 橄欖油, 鮭魚, 雞蛋, 杏鲍菇, Costco 米粒狀花椰菜. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|