Weigh In record (no journal entry) for 14 March 2014
|
94.3 kg
Lost so far: 34.9 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
|
1847 kcal
|
Fat: 124.04g | Prot: 120.36g | Carbs: 49.93g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Atkins Advantage Mocha Latte Shake, Atkins Advantage Chocolate Peanut Butter Bar, Lance Salted Peanuts (23g). Dinner: Yellow Mustard, Blue Plate Real Mayonnaise, Egg. Snacks/Other: Atkins Advantage Cafe Caramel Shake. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crystalmcwarren's Weight History
|