小尹努力冲(16➕8)'s Journal, 25 Mar 21

大米饭就是我的幸福!!!!!

View Diet Calendar, 25 March 2021:
1256 kcal Fat: 18.47g | Prot: 102.54g | Carbs: 174.22g.   Breakfast: 紫薯, 肌肉科技 复合乳清蛋白粉, 煮熟的鸡蛋白, 蓝莓, 草莓. Lunch: 鸡胸肉(不吃皮), 米饭. Dinner: 鸡蛋白, 方便面, 海带, 豆皮, 鱼豆腐, 烧饼. Snacks/Other: 橘子, 西麦 水果燕麦片, 紫薯. more...



     
 

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小尹努力冲(16➕8)'s Weight History


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