Weigh In record (no journal entry) for 14 March 2014
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73 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 7.07g | Prot: 28.39g | Carbs: 46.70g.
Breakfast: Castelense Queijo Minas Frescal Light (Castelense), Growth Whey Protein 80%, Mãe Terra Cacau em Pó , Jasmine Jasmine Farelo de Aveia, Canela, Uva Passa. more...
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Gaining 0.3 kg a Week
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dalcarde's Weight History
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