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viktoriya_shap
Journal
25 Mar 21
viktoriya_shap's Journal, 25 Mar 21
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Weigh In record (no journal entry) for 25 March 2021
179.3 kg
Lost so far:
0 kg
.
Still to go:
106.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2021:
875 kcal
Fat: 30.53g | Prot: 23.99g | Carbs: 140.84g.
Breakfast:
Шарлотка ПП, Кофе, Каша Овсяная.
Lunch:
Наш Сік Овощной Сок.
Dinner:
Фундук, Чай, Приготовленная Тыква.
Snacks/Other:
Морковь, Красное Яблоко.
more...
4995 kcal
Exercise:
Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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viktoriya_shap's Weight History
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